January 13 - March 13
January 13 - March 13
Give me 8 weeks to change your 2025 and the rest of your lifestyle!
The Lifestyle Challenge
Who Is This Challenge For?
Do you feel stuck in your fitness journey? Like you’re trying everything but can’t see real progress? Maybe you’re overwhelmed, tired, or unsure where to start.
You’re frustrated by quick fixes that never last.
You struggle with consistency in workouts or nutrition.
You feel low on energy and want to rebuild your confidence.
If you’re tired of the same old cycle, the Lifestyle Fitness Challenge will help you break free and create real, lasting change.
What You Can Expect
This challenge is about building lasting results and habits that fit into your life. Say goodbye to empty resolutions and hello to real a true transformation.
What’s Included:
Workouts for Every Level: A push/pull split designed to help you build muscle, burn fat, and track your progress, no matter where you’re starting from.
Personalized Nutrition: Custom macros, simple recipes, and step-by-step habit changes to improve your relationship with food without the stress.
Real Coaching & Support: Weekly guidance, accountability, and encouragement to keep you motivated every step of the way.
This isn’t just a workout plan – it’s your chance to build confidence, energy, and habits that stick. Join me and make 2025 the year you take control of your fitness and lifestyle!
Why I Can Transform Your Lifestyle
With over 15 years of experience as a personal trainer, I’ve dedicated my career to helping people create real, lasting changes in their lives. As a former Division 1 athlete and a professional competitor in HYROX and DEKA, I’ve learned firsthand what it takes to build strength, optimize performance, and create a lifestyle that supports both physical and mental resilience.
I’ve had the privilege of helping over 500 people transform their lives—whether it’s gaining confidence, improving fitness, or feeling stronger and healthier in their everyday routines. My approach is all about creating personalized plans that work for your unique lifestyle.
I know that everyone’s journey is different, and my goal is to guide you in a way that feels sustainable and empowering—not overwhelming. This isn’t about being perfect; it’s about making progress that leads to long-term success. I’m here to give you the tools, support, and expertise to make those changes, both in and out of the gym. Let’s take this journey together!
Finally Ready to Achieve the Body & Mind You Want?
